Delicious
Veggie Pizza
Cook veggies:
These
veggies are also great as a side, or in a frittata or omelet!
Heat 1 Tbsp olive oil in large saucepan over medium heat.
Add and sauté 2-3 minutes:
(Choose
just 2-3 types of peppers from below)
¼ - ½
cup green bell pepper
¼ - ½
cup red bell pepper
¼ - ½
cup yellow bell pepper
¼ - ½
cup orange bell pepper
5-6
mushrooms, diced
1
small red onion, diced
½ zucchini,
diced (optional)
½ tsp
salt
½ tsp
pepper
½ tsp
dried oregano
½ tsp
ground coriander
½ tsp
garlic powder
Cover and turn to med-low. Cook 3-4
minutes. Mix, then cover and cook an
additional 2-3 minutes. You can sauté a
few extra minutes uncovered if there’s a bit too much liquid left at this point
(this tends to only happen if you’ve used zucchini). Veggies should be softened, but not soggy.
Season to taste with extra salt/pepper,
if desired. Remove from heat and set aside.
Green pepper, red pepper, red onion, mushrooms & spices
Prep your other pizza toppings:
Grated
Mozzarella cheese
Grated
Parmesan cheese (optional)
Roma
tomato, sliced
Fresh
basil, sliced
Spicy dried red pepper flakes (optional)
Spicy dried red pepper flakes (optional)
Spaghetti
sauce (I like Classico sauces, personally. Most of their sauces
don’t have added sugar)
Make Kristin's pizza dough recipe,
using chia seed option and flaxseed
meal option. This will give it a
heartier taste overall. Remember to put
your dough on parchment paper/silicon mat on an upside-down cookie sheet, so
you can easily slide the pizza onto the oven rack to crisp the bottom for a few
minutes.
Remember to use water on hands to help smooth out the dough and shape it as you desire.
Add toppings as follows:
1) Spaghetti sauce, use sparingly (see picture)
2) Grated Mozzarella cheese &
Parmesan, if desired
3) Sautéed veggies, spread generously
4) Roma tomato, scatter around the
pizza
5) Sprinkle fresh basil on top. You can
reserve some and put on the top fresh after the pizza has cooked, if desired.
6) Spicy dried red pepper flakes, if desired.
6) Spicy dried red pepper flakes, if desired.
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